1)Brush with your left hand. Makes you connect to your right/creative brain.
2) Breathe deeply atleast once a day
3) Get up from the bed asap. Do not think about anything. It really helps.
4) Reduce the amount of junk food you eat everyday.
5) Minimum of 3 Litres of water per day.
6) Do a minute of facial/funny expressions everyday while you sit in front of your laptop. Keeps your face young and also gives you a good laugh.
7) Keep some sticky notes on your fridge to share some joke daily.
8) Stop gossiping. It really makes you mindful about what you talk.
2) Breathe deeply atleast once a day
3) Get up from the bed asap. Do not think about anything. It really helps.
4) Reduce the amount of junk food you eat everyday.
5) Minimum of 3 Litres of water per day.
6) Do a minute of facial/funny expressions everyday while you sit in front of your laptop. Keeps your face young and also gives you a good laugh.
7) Keep some sticky notes on your fridge to share some joke daily.
8) Stop gossiping. It really makes you mindful about what you talk.
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